- Total-body strength: This unique twister engages arms, chest, shoulders, abs, back and even legs to maximize every workout
- Premium build: Tough alloy-steel spring core is wrapped in soft PU leather for safety, with thick anti-slip foam handles for a comfortable, secure grip
- Custom resistance: Choose from multiple spring tensions (e.g. 60–110 lbs) to match your fitness level and progressively challenge your muscles
- Pack-and-go convenience: Quick-detach design lets you disassemble and store it in a drawer or bag, so you can train anywhere – at home, in the office, or on the go
- Quick, guided workouts: Built-in exercise tips help you target key muscles so even 10 minutes, 4×/week can sculpt and tone your arms, chest and more